Getting Started

 

 

Using the chart, determine the class that is right for you.

Now that you know what class you will be in, check the schedule to see when it meets next. 

 

You should show up 5-10 minutes before class for orientation with April Carlson.

 

You will be able to join class, so come prepared to work out.  Play clothes or workout clothes are fine.  No tank-tops or short shorts.